12 hour day at the office

Today starts a big two-week block of training, and so my normal Lactate Tuesday ride turned into a four-hour foray with three 17-minute hill repeats at threshold. That’s bike jargon for my legs hurt. Got into work at 7:30, left work at the next 7:30. Long days, yes, hoping they’ll pay off come Joe Martin and Gila in late April and May. Time will tell.

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